Magnesium Capsules

Källa MAGNESIUM is a carefully formulated blend of magnesium bisglycinate and citrate, designed for optimal absorption. This promotes muscle relaxation, improved sleep quality, and overall well-being. By combining these highly bioavailable forms of magnesium, the capsules help create a sense of calm without causing digestive discomfort. Perfect for those looking for an effective magnesium supplement to support a healthy and active lifestyle.

WHY MAGNESIUM

Magnesium is essential for energy production, muscle and nerve function, and for maintaining a healthy heart rhythm. It helps regulate blood pressure, supports bone health, and is a key factor in over 300 enzymatic processes in the body. To feel good and prevent deficiency, it is important to have adequate levels of magnesium. Despite this, half of us fail to meet the body's needs.

MAGNESIUM BISGLYCINATE

Magnesium bisglycinate is a highly effective form of magnesium that is easily absorbed due to its binding with glycine. Its gentle effect on the digestive system reduces the risk of gastrointestinal issues such as diarrhea, making it perfect for individuals with sensitive stomachs. This form of magnesium is particularly beneficial for improving sleep, reducing anxiety, and alleviating muscle cramps, which is especially advantageous during pregnancy.

MAGNESIUM CITRATE

Magnesium citrate is a highly absorbable form of magnesium, making it ideal for those who need to quickly increase their magnesium levels.

Magnesium is known to support muscle and nerve function and promotes cardiovascular health. Additionally, magnesium citrate is an effective and gentle option for relieving constipation, making it suitable for regular use.

HOW TO USE START 

Take 2 capsules per day, preferably 30 minutes before bedtime.

Use as part of a healthy lifestyle along with a balanced diet.

HOW TO USE END 

INGREDIENTS START

Magnesium (as bisglycinate and citrate), 200 mg, *53% RDA

INGREDIENTS END